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Strong and Solid

from Still Asleep by Kenna Mae

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about

this mantra came to me during a highly painful time of growth. I hope it is helpful to you, put it on repeat in your practice or meditation or listen to it first thing in the morning or in the throws of anxiety. remember that you are capable, vital, and important. try and love yourself a little more today.

lyrics

I AM STRONG AND SOLID IN MY BODY.
I AM DEEP AND OPEN IN MY SOUL.
I AM FEARLESS AND BRIGHT IN MY TRUE DESIRE
I AM STRONG AND SOLID IN MY BODY.

credits

from Still Asleep, released January 21, 2019
WRITEEN BY KENNA MAE REISS
PERFORMED BY KENNA MAE REISS, EMILY ANN, SAM PAYNE, PAUL KOETHIEMER, BEN JOESLYN.
RECORDED BY SAM PAYNE AND PAUL KOETHIEMER AT THE CHANNING MURRAY FOUNDATION CHAPEL. URBANA IL.

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Kenna Mae Urbana, Illinois

"Kenna Mae’s voice is a weapon. This much is clear from the very beginning of her debut album, Blue Darlin. Her voice is like a blunt object that knocks you senseless while her razor-sharp lyrics lash you and keep you down."
- Chris D Davies , Smile Politely

Kenna Mae is a 24 year old Sidney IL native traveling and creating in the greater Midwest area.
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